BOXING
The Secret Harbour Fine Tune Fitness BOXING class is a high intensity group fitness class designed as a complete workout.
Develop strength and cardiovascular fitness as you punch your way through this dynamic session.
Classes incorporate pad and glove work, strength and conditioning exercises and plenty of core work.
The boxing class will also help increase muscle tone, lower body fat, improve reflexes and upper body strength.
The experienced Fine Tune Fitness group fitness instructors will lead and motivate you through each class.
Fine Tune Fitness boxing training provides one of the most demanding full body workouts of any sports.
If you live in Secret Harbour, Port Kennedy, Golden Bay or Singleton enjoy a Fine Tune Fitness BOXING class today.