If you like Yoga, Tai Chi or Pilates then the Secret Harbour Fine Tune Fitness STRETCH & FLOW is for you.
A combination of simple Yoga moves and elements of Pilates and Tai Chi will strengthen your entire body.
You will finish our STRETCH & FLOW class feeling calm and centered with reduced stress and improved breathing.
The experienced Fine Tune Fitness group fitness instructors will lead and motivate you through each class.