SECRET HARBOUR
FINE TUNE FITNESS
Fine Tune Fitness in Secret Harbour is a brand new state-of-the-art gym.
This exciting gym services Secret Harbour, Port Kennedy, Golden Bay and Singleton.
Our PERSONAL TRAINERS are highly experienced and our GROUP FITNESS CLASSES are designed to ensure our clients achieve outstanding results.
With 48 classes to choose from including Les Mills and Box & Bike we have a class for everyone.
Monitor your progress and supercharge your workouts by joining the MYZONE™ team (read more).
At Fine Tune Fitness Secret Harbour you have the support of our highly qualified and experienced team of personal trainers.
Our studio is fully equipped with everything you need to begin making dramatic improvements to your fitness.
CLASSES
BODYPUMP
BOOTCAMP
BOXING
BOX & BIKE
CORE
PILATES
RPM
SPRINT
STRETCH & FLOW
FACILITIES
INDOOR TRAINING
OUTDOOR TRAINING
BEACH ACCESS
FITNESS STUDIO’S
KIDS CLUB
EQUIPMENT
FREE WEIGHTS
PIN WEIGHTS
KETTLEBELLS
DEADBALLS
SQUAT RACKS
SUSPENSION TRAINING
MYZONE
Testimonials
WHAT IS MYZONE?
MYZONE is an easy-to-use monitoring system that provides real-time heart rate, calories and effort data.
Physical activity from both inside and outside of the club is wirelessly uploaded to you and your trainer.
This will provide relevant data that can be accessed anywhere in the world.
WHAT'S A MEP?
A MEP is a MYZONE effort point.
In our first class facility our members can see their MYZONE heart rate data live on screens around the gym as they train if they choose.
It is a great motivator to ensure you are working as hard as you can and is proven to boost your fitness.
We also use MYZONE for goal setting and interactive in house competitions where members can win great prizes.
MEPS are earned based on the effort they are putting in to their workout.
Eg a heart rate of 50-59% of maximum HR will produce 1 MEP for every minute spent in that zone.
60-69% gives 2 MEPS per minute, 70-79% gives 3 points, 80-89% and 90-100% both give 4 points per minute.
As MEPS are based on an individuals effort and not based upon how fit the member is.
All members are put on a level playing field and we reward effort given and not overall fitness level.