BOX & BIKE

$15
per week

INCLUDES

CLASSES | GYM ACCESS

BOX & BIKE

The Secret Harbour Fine Tune Fitness BOX & BIKE class includes alternate rounds of cycling and boxing.

This group fitness class uses a stationary bike and a BoxMaster conditioning machine for a full body workout.

Develop strength and cardiovascular fitness as you punch and cycle your way through this dynamic session.

The BoxMaster uses numbered pads on spring arms to simulate a focus mit allowing the user to throw any punch or combination.

The BOX & BIKE class will also help increase muscle tone, lower body fat, improve reflexes and upper body strength. 

The experienced Fine Tune Fitness group fitness instructors will lead and motivate you through each class. 

Fine Tune Fitness BOX & BIKE training provides one of the most demanding full body workouts of any sports.

If you live in Secret Harbour, Port Kennedy, Golden Bay or Singleton enjoy a Fine Tune Fitness BOX & BIKE class today.

UPCOMING

CLASSES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY