BODYPUMP

BODYPUMP

The Secret Harbour Fine Tune Fitness BODYPUMP™ class works all major muscle groups burning up to 540 calories.

Using a barbell with light to moderate weights and high repetitions you will get fit, toned and lean.

A BODYPUMP™ class is designed for anyone looking to tone and shape without bulking up.

The experienced Fine Tune Fitness group fitness instructors will lead and motivate you through each class. 

These group fitness classes are based on THE REP EFFECT which is exhausting muscles using light weights and high reps.

If you live in Secret Harbour, Port Kennedy, Golden Bay or Singleton enjoy a Fine Tune Fitness BODYPUMP™ class today.

UPCOMING

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